Do You Have Fungal Acne On Your Face?

Fungal Acne : Common Yet Unknown

Fungal acne is a common type of skin problem. It can occur to anyone with no significant skin issues.

When the skin lost its balance of having good bacteria, fungus infection would likely occur and people with a weak immune system are more likely to develop fungal acne.

Fungal acne appears as white-yellow, itchy bumps that are most commonly found on the face are on the T-zone, nose, forehead, and chin. Fungal acne can also grow anywhere else such as on the neck, back, and chest. A high level of yeast will cause inflammation and will appear on the skin as pus bumps.

fungal acne

When treated at the right time, it can give long-lasting effects. In more severe cases it can leave dark spots behind.  The dilemma of fungal acne is that it is often mistreated or remain unrecognized.

Most of the time, people ignore it and take it as a season infection which later turns out to be something else.  Fungal acne comes in the form of breakouts which eventually become stubborn for a long time. Fungal acne gets even worse as it thrives in hot and humid weather.

Fungal Acne Vs Bacterial (Normal) Acne

  • Bacterial Acne

Bacterial acne is caused by blocked pores filled with oil, and dead skin cells due to the overproduction of sebum from the sebaceous gland. At the point when bacterias start to develop in obstructed follicles, it eventually causes pimples, whiteheads, blackheads, and acne.

Hormones, oral contraceptives, diet, condition, and a scope of different circumstances can prompt the advancement of bacterial acne. Washing your face with over-the-counter medicines, guaranteeing you eat a sound eating regimen, and washing off cosmetics by the day’s end can all assist to treat bacterial acne. A dermatologist can likewise help if the condition is severe.

Bacterial acne often appears different in sizes.

  • Fungal Acne

Albeit fungal acne has been regarded along these lines, it is brought about by an overgrowth of yeast that inflames the hair follicles and causes pimple-like knocks. This yeast loves to feed on oil and thrives on sweat. The specialized name for fungal acne is Malassezia folliculitis or pityrosporum folliculitis.

Fungal acne appears uniform in size and is often itchy.

Conditions That Aggravate Fungal Acne On Face

The yeast that causes skin inflammation is found in each human body. In any case, it is increasingly predominant among youths, perhaps because of the expansion underway of sebum (characteristic oils) in the sebaceous organs during adolescence. Here is a portion of the principal triggers for contagious fungal acne breakout:

  • Excessive perspiring can cause contagious skin to break out. Henceforth individuals living in hot and moist atmospheres are increasingly inclined to it as the yeast blossoms with sweat
  • Lack of facial hygiene may cause it
  • Use of facial products that contain oil, esters, polysorbates, fatty acids, ferments, galactomyces (yeast ferment)
  • Use of anti-microbials (effective or oral) and immunosuppressants are likewise a reason

How To Know That You Are Developing Fungal Acne?

It is always better to catch the fungus in the early stages to prevent further complications. A couple of things can educate you that you’re developing fungal skin break out. Your skin inflammation doesn’t react to over-the-counter or bacterial acne breakout medicines. But it exacerbates the issue.

The best way to know without a doubt whether your skin inflammation is fungal or bacterial is to have your dermatologist get an example of the surface skin cells and test them. Try not to stress — it takes a couple of moments and it’s effortless. While you’re hanging tight for answers, you can explore different avenues regarding over-the-counter and normal approaches to battle growth in your body.

Other Fungus Related Conditions On The Skin

While fungal acne is the most common yeast triggered condition on the face and other parts of the skin, people with yeast overgrowth may also experience other skin conditions such as dandruff, Tinea Versicolor, psoriasis and seborrhoeic dermatitis.

Treating Fungal Acne

  • Use dandruff shampoo to clean the face or areas that have fungal acne

As dandruff is also caused by the Malasezzia yeast, the ingredients in dandruff shampoo may help. The ingredients contain in dandruff shampoo are ketoconazole, zinc pyrithione, climbazole, and selenium disulfide. A word of caution, these ingredients may cause dryness. Thus, it is advisable to apply safe hydrating products once the skin condition is improved.

  • Use products that do not aggravate fungal acne

Avoid using facial products that contain esters, polysorbates, fatty acids, ferments, and oils. As fungal acne feeds on oil from sebum production as well as other external oil applied on the skin.

There is some exception for the oils which are safe for use without worsening the fungus infection. These include MCT oil (caprylic/capric triglycerides), mineral oil, and squalane oil. However, it is advised only to use oil if necessary. It is better to avoid any form of oil when dealing with fungal acne.

Fungal Acne Treatment Concerning Diet And Eating Habits

  • Cut sugar and go low-carb. Yeasts and organisms love sugar and straightforward carbs that convert to sugar in your body. If you starve them, they won’t stay nearby for long.
  • Equalization of your gut microbiome. Your microbiome in your gut adjusts the microbiome in different pieces of your body, including your skin. Keep your gut in balance, and the gainful life forms wherever else will remain upbeat.
  • Get some information about oral antifungal medicine. Consult your doctor in this regard to make the effects lessen in intensity

 Dos and Don’ts In Facial Skin Care Steps That Keeps Fungal Acne At Bay

Dos

  • Cleansing is important to clear dirt and sebum from the face. As fungus fit on sebum and oil, cleansing is important to reduce fungal acne.
  • Exfoliating is necessary to eliminate dead skin cells. Which is crucial so that there are no clogged pores and sebum
  • Use low pH toner as fungi tend to live better in a more alkaline environment
  • As some of the products used to solve the fungal acne may cause the skin to dry, it is important to hydrate the skin again. The use of a lightweight moisturizing gel or a balanced BHA & AHA mask is the right choice

Don’ts

  • Don’t use skin care products with harsh chemicals
  • Don’t use ingredients that contain fermented ingredients
  • Don’t use oily ingredients in skin care product

It does take some time for the elimination and you will need the patience to heal these tricky acnes.

Fungal Acne Safe Korean Products :

Huxley Healing Mask Keep Calm

The Huxley Healing Mask Keep Calm calms, soothes and replenishes tiredness and stress skin. It provides sufficient moisture with fruit like pulp texture

Pyunkang Yul Peeling Gel

The Pyunkang Yul Peeling Pel gently exfoliates in removing impurities, dull skin, and excessive sebum that produces oil. At the same time moisturizes the skin.

Benton Aloe Propolis Soothing Gel

The Benton Aloe Propolis Soothing Gel helps hydrate the skin without being oily. It is unscented and transparent. Suitable for sensitive and oily skin.

10 Beautiful Benefits of Honey for Skin

The Goodness Of Honey

Benefits of Honey For Skin

I wonder what drives us towards reacting vigorously to the benefits that this golden liquid with a delicious taste can have on your skin. Read on to find out more about the benefits of honey for skin.

For centuries, honey has been an integral part of our lifestyle. Kitchen on trial to treat various illnesses and diseases. The benefits of honey for skin and its reputation and credibility as a magic potion for the body’s external and internal health have remained solid.

As an inexhaustible source of essential nutrients; honey is a favorite of beauticians and physiotherapists.

Quick Facts About Honey

 

  • For years, honey has been used as skin care ingredient for the cure of skin blemish and keeps skin refreshed
  • Honey can be complemented with other natural herbs as medicine
  • Because honey is a natural ingredient, it does not spoil easily
  • Honey is a natural sweetener with few side effects
  • It helps to boost energy
  • It is a rich source of antioxidants and flavonoids beneficial for health
  • It has antibacterial properties to help reduce bacterial and fungal infections

What Are The Benefits of Honey For Skin?

Using honey for the skin is always a good idea. Regularly applying honey to your skin can give you results beyond your imagination and can be very helpful in making your skin healthier, younger, and brighter.

There are many ways in which honey can improve the beauty of your skin. Here are some of the beautiful benefits of honey for the skin.

  • Pore Cleanser

When applied to the face, honey opens the pores of the skin to cleanse and remove blackheads. Its antioxidant, antiseptic and antibacterial properties allow it to help you fight acne by keeping your pores free from oily dirt while maintaining moisture and tightness for a clearer complexion.

  • Hydrates The Skin In-depth

Honey is often considered a key ingredient for almost all cosmetic products because it hydrates the skin from below. The enzymes in honey allow easy penetration into the skin while moisturizing and softening it from below.

Due to its hydrating effect, honey is also used as a hydrating product. It is also used as chap-lips to hydrate dry lips.

  • Soft scrub

The common enemy of beautiful skin is old, dead cells which can cause irritation and itching. Honey as an exfoliator is soft naturally and is gentle on your skin.

  • Treat acne and pimples

The use of honey on the skin, especially on the face, helps to remove excess oils from the skin surface and thus removes clogged pores. These clogged pores if left unattended, are the main cause of acne and pimples on the face.

  • Anti-aging

Honey is full of antioxidants, probiotics, enzymes, and nutrients, honey is nourishing and an ideal anti-aging aid and helps hydrate the skin in preventing free radical damage.

It attracts and retains moisture, and rebuilds the humidity level without making your skin moist. It also provides a soothing effect without irritating the skin and helps to replenish the necessary hydration of the skin, giving it anti-aging properties.

  • Reduces wrinkles

Age is something we can’t stop, even if we want to. However, we can use products that delay or reduce the signs of aging in our body.

Using honey on your skin may not completely remove wrinkles, but it can reduce its appearance. Honey contains a variety of antioxidants, including polyphenols and flavonoids that help your skin cope with collagen damage, which in turn reduces the visible signs of aging.

  • Scar healer

Skating scars can affect your self-esteem and your relationships with others. However, using honey alone or with other treatments reduces any inflammation and helps your skin heal faster.

Honey is a natural moisturizer and its antioxidant properties and natural antiseptic work to repair skin damage and accelerate the disappearance of the scars from pimples, acne, and any other cause.

  • Useful in case of sunburn

Honey is known to be one of the best home remedies to treat burns. Honey promotes healing by reducing inflammation and nourishing damaged tissue. This is what makes honey an excellent remedy for sunburn.

  • Wound healer

The natural antiseptic features of honey help in preventing infections and protecting wounds to minimize scarring and reduce healing time.

These antioxidants present in honey (especially manuka honey) are more than ready to act as a natural remedy to nourish your skin damage and restore it to its flawless glory.

  • Brightens the complexion

You may use honey to lighten the skin as it is an excellent natural exfoliant. As it removes dead cells, it reveals the new, brighter skin. If preparing the honey ingredients are not a choice, you may choose to purchase skin care that contains honey for the above benefits.

The benefits of honey for the skin have been proven. It contains a wide range of vitamins and minerals such as pantothenic acid, niacin, riboflavin, calcium, iron, copper, magnesium, manganese, potassium, phosphorus, and zinc.

It is also a moisturizer that attracts and retains moisture, making it ideal as a skincare treatment.

You can always find more benefits for this sweet liquid. It can work as a complete anti-irritation with a variety of flavonoids and phenolic acids suitable for antioxidants and detergents and a treatment for those with very sensitive skin.

Using honey on the skin will also hydrate your skin. This treatment is suitable for all skin types. No matter if you are dry, wet, or mixed, small, or large, honey will work effectively to leave your skin deeply soft.

The Korean skin care industry has been tapping into the benefits of honey for skin and invented products with honey as the main ingredients for glowy, dewy skin. You may now easily find products with honey ingredients to be used in your Korean skin care routine.

Korean Products With Honey Ingredient:

Cosrx Overnight Moisturizing Honey Mask

Contains 85% propolis, the Cosrx Overnight Moisturizing Honey Mask is perfect for calming troubled skin and reducing puffiness.

I’m Sorry For My Skin Honey Beam Ampoule

I’m Sorry For My Skin Honey Beam Ampoule contains 10,000ppm of royal jelly extract, propolis, honey, and ginseng extract. When combined together, they allow whitening of the skin and wrinkle care. It also moisturizes for that perfect glow.

By Ecom Honey Glow Cera Cream

Containing propolis, royal jelly and honey extracts that are highly effective on antioxidative effect, By Ecom Glow Cera Cream prevents skin aging and completes baby face skin texture

Acne Prone Skin No More

What Is Acne Prone Skin?

Acne prone skin is a condition of the skin that happens once your hair follicles become obstructed with oil and dead skin cells. It usually causes whiteheads, blackheads or pimples, and frequently seems on the face, forehead, chest, upper back, and shoulders.

The skin problem is most typical among teenagers, although it affects individuals of all ages.

acne prone skin

Skin problems are often persistent. The pimples and bumps heal slowly, and once one begins to travel away; others appear to take place. Looking at its severity, skin problems will cause emotional distress and scar the skin.

The sooner you begin treatment, the lower your risk of such issues.

People with acne prone skin are additionally vulnerable to breaking get in numerous areas of the skin. Many culprits cause breakouts. The causes are often derived back to the utilization of specific products, diet decisions, stress, or different lifestyle factors.

Those that aren’t liable to skin problem flare-ups don’t need to worry about mode decisions due to their unlikely to expertise regular breakouts.

How Do I Know If I Have Acne Prone Skin?

It will become evident that your skin is liable to skin problems if you suffer from consistent breakouts. Those with acne prone skin tend to breakout from wrong product choices like thick moisturizers, bar soaps, and even wrong choices of food that create acne outbreaks.

If any of those sounds acquainted with you, you’ll have acne prone skin.

Symptoms Of Acne Prone Skin

Acne signs and symptoms vary looking on the severity of your condition:

  • Whiteheads (closed obstructed pores)
  • Blackheads (open blocked pores)
  • Little red, tender bumps (papules)
  • Pimples (pustules) that are papules with pus at their tips
  • Large, solid, painful lumps at a lower place the surface of the skin (nodules)
  • Painful, pus-filled bumps at a smaller place the surface of the skin (cystic lesions)

What Causes And Triggers Skin Problems On The Skin?

Here are the key factors that medical professionals recognize are seemingly to form some individuals additional liable to skin problems than others.

  • Genetics

Genes confirm our skin kind, and a few folks have skin that’s additional reactive and liable to inflammation, blemishes, and skin problem than others. If each of your oldsters had a skin problem, there’s a better likelihood that you can develop the condition.

  • Hormones

Acne which is a disease of skin could be a secretion disease. Hormones are liable for the event of the greasy glands. They conjointly stimulate secretion production in those oleaginous glands (a production of secretion is one in every one of the symptoms that defines blemish-prone skin).

The increase in hormones throughout pubescence is why the skin problem is most prevalent in adolescence. Hormones still affect men and women otherwise at completely different life stages: changes in secretion levels throughout the cycle usually causes flare-ups for girls in their 20s and 30s.

  • Medication

Some medicines – like steroids and metal – will cause skin problems. Whereas not the reason behind skin problem, the subsequent might trigger and irritate symptoms.

  • Diet

There’s some proof of the correlation between diet and skin problems. A diet with a high glycemic index and much of dairy farm products might trigger or exacerbate skin problems.

  • Stress

Stress will trigger hormones that successively stimulate secretion production and exacerbate skin problems. Stress will exacerbate blemish-prone skin

  • Smoking

Analysis indicates that smoking will increase skin problems by inflicting aerobic stress to skin and sterilization secretion composition.

  • Inappropriate Skin Care

Harsh, soap-based cleansers and water that’s too hot will disrupt the skin’s natural balance and exacerbate symptoms. Some skin care products and make-up also are comedogenic (meaning they clog pores and cause acne).

How Does Korean Skin Care Products Can Be Effective Against Acne?

I have covered in the blog about the Korean skin care routine and would like to emphasize the stages and its products that are effective to fend off acne.

Oil-Based Cleanser

We suggest employing a double cleansing methodology within the evenings to interrupt down make-up, SPF, and the other pollutants from the day. Double cleansing includes the utilization of an oil-based cleansing agent and a foaming cleansing agent.

Water-Based Cleanser

Using a foaming cleansing agent within the morning is essential for several reasons. It cleanses your skin of any impurities from nightlong. As you sleep, your skin produces oils. You’ll wish to balance your skin before beginning your routine.

Exfoliator (1-3 times per week)

If radiant, glowing, sleek skin that accepts products additional is appealing, you’ll wish to exfoliate frequently. Exfoliation helps to get rid of surface dead skin cells and encourage cell turnover.

It will profit all skin varieties and considerations because it helps to even out skin tone, address physiological state, sleek our skin texture, and remove dead skin to forestall dirt and oils from obtaining clogged at intervals the pores.

Toner

The second product in your routine ought to be a toner. A toner’s primary performs to balance the skin’s pH scale and gently remove excess dead skin cells. Which helps in unclogging pores that cause acne.

Essence

The subsequent step in your routine could also be unaccustomed to you. Essence could be a crucial part of a Korean tending routine. Essence could be a watery liquid body substance that permits your skin to accept products additional effectively.

Make sure to find a serum that contains anti-oxidant and anti-inflammatory properties.

Sheet Mask 

Sheet masks facilitate to supply deep relief for skin considerations, victimization targeted ingredients to provide specific results. Wanting to address breakouts? Apply a sheet mask that caters to your would like.

These permit you to optimize your tending routine to your skin that day. These are often applied morning or evening.

Serums

Serums are targeted treatments that contain super little molecules aimed toward specific skin considerations.

This is often a step wherever you’ll be able to customize your routine to sometimes wants additionally as your skin’s wants. Look for serums that contain powerful anti-oxidant and anti-inflammatory properties to deal with acne prone skin.

Moisturizer

A moisturizer not solely hydrates the skin. However, it conjointly seals in wetness. Moisturizers do not have to be severe creams that leave you feeling full or over hydrous.

Korean  Skin Care Ingredients for Acne Prone Skin

Cica could be an in-style plant-based ingredient that a lot of Korean care brands ar as well as in their product – mainly once it involves products for shiny acne prone skin.

It’s the extract from the plant Centella Asiatica (a perennial herb) with extraordinarily high inhibitor content (particularly Madecassic Acid). This high inhibitor content offers cica some fantastic medicinal drug properties, creating an excellent ingredient for acne prone skin.

One of those advantages is that it happens to be excellent at preventing and healing inflammatory disease. This is thanks to snail mucin’s antimicrobial properties – that facilitate to stay acne-causing microorganisms cornered.

Snail mucin also contains mucopolysaccharide, an ingredient that also helps repair the skin’s wetness barrier by attracting water molecules to the outer skin layer.

  • Propolis

Like snail glycoprotein, propolis could be an extremely trending ingredient within the Korean care business (as well as another bee and honey ingredients). Propolis could be a powerful natural antiseptic substance made by honeybees from tree buds and alternative biological science sources.

It’s a brown organic compound and is typically known as ‘bee glue.’ Bees use propolis to repair and seal tiny crevices at intervals the beehive, wherever it acts as an immune psychoanalytic process for the full hive.

The protecting properties of propolis return from the active plant compounds it contains (caffeates and flavonoids).

These compounds offer propolis inhibitor, medicinal drug, medicine, antiviral, and antifungal properties, creating an excellent substance for treating and preventing inflammatory disease.

If you’ve got oily acne prone skin you would like a BHA (beta hydroxy acid) in your routine. It sounds sophisticated. However, a BHA is simply a kind of chemical exfoliant that works deep in pores to interrupt down excess oily secretion. Thereby preventing blemishes and breakouts.

Salicylic acid is the most typical BHA utilized in care products. This ingredient is widespread in western care, too. Thus, the likelihood is that you’ve got used a product containing it at some stage already.

Salicylic acid is ideal for shiny skin varieties because it works wonders in regulation secretion production – creating your skin less oily.

  • Tea Tree Oil

One more ingredient that’s value considering if you’ve got oily and acne-prone skin is tea tree oil. Tea tree oil could be a natural ingredient derived from the leaves of the Australian tea tree plant (Melaleuca Alternifolia).

Thanks to a number of the compounds it contains (including a high concentration of terpenes), it functions as each an anti-microbial and a medicinal drug creating it fantastic to prevent and treat inflammatory disease.

Probiotics have also been an ingredient that helps reduce inflammation and tame acne as it has anti-bacterial, anti-inflammatory elements and forms a protective shield for the skin.

Rice water is also known for its acne treatment ability, it reduces redness and thus, soothes away acne inflammation. It also acts as an astringent that minimizes pores which prevent the secretion of excess sebum.

In conclusion, acne prone skin means that your skin kind is liable to breakouts. You recognize that you are acne-prone if you regularly breakout or some products irritate your skin.

Cleansing, exfoliating and therefore the use of spot treatments is a decent care routine for acne prone skin. Finding products with the above ingredients could help break out of acnes.

Korean Products That Are Acne Safe :

Some By Mi Snail Truecica Miracle Repair Low Ph Gel Cleanser

The Some By Mi Snail Truecica Miracle Repair Low Ph Gel Cleanser is a mild and gentle cleanser. It repairs and heals damaged skin with Black Snail Extract.

Dr. Jart Ctrl-A Teatreement Toner

Contains tea tree leaf extract, green tea extract, chamomile flower extract, Pinus Pinaster Bark extract, aloe vera extract, Dr. Jart Ctrl-A Teatreement Toner takes out excess dirt and oil. Balances oily and combination skin as well as soothing, hydrating, and reducing redness.

Heimish Cica Live Repair Cream

Formulated with Centella Asiatica leaf extract, Heimish Cica Live Repair Cream is perfect for soothing sensitive skin.

Say No To Dehydrated Skin

Put An End To Dehydrated Skin

Dehydrated skin is a skin condition that makes the skin lack moisture. It may also occur to people with oily skin as it does not matter the skin type. This condition mostly happens when the protective upper layer of the skin lacks moisture.

One may confuse between dehydrated skin and dry skin. The two share some characteristics, e.g, roughness, and scaling. However, they are all problems affecting the skin, treating it before the condition worsen is essential.

dehydrated skin

How To Test Whether Your Skin Is Dehydrated

To test whether your skin is hydrated simple, do the following. The test is done by pinching a small part of the skin. Squeeze a tiny portion of the skin around your cheek tightly. If you observe some wrinkles or your skin does not bounce back, then you are dehydrated. However, you can also visit your dermatologist to check your hydration levels for accurate results.

Difference Between Dehydrated Skin And Dry Skin

Dry skin is one that lacks oil; hence your sebaceous gland fails to produce required natural oils. Therefore, one significant difference between the two is that one lacks moisture and the other oil. The following are the notable differences between the two skin problems.

Dehydrated skin is mostly a condition where their skin has no water, while dry skin is a skin type whereby the skin lacks sebum or oil. There are four skin types that a person can be born with. It can be either be dry, normal, oily, or combination skin types.

However, it can change with time due to some factors like age. Dry skin may also be a result of hormonal conditions. Skin disease like eczema is a possible cause too.

However, dehydrated skin can be caused mainly by external factors such as a high intake of caffeine and excessive sweating, change of weather just to name a few.

Signs of dry skin include the following; irritation, redness, and scaly skin. For skin dehydration, symptoms are as follows; dullness, sunken eyes, itchiness, and surface wrinkles. Severe skin dehydration may result in faintness, dry mouth, dizziness, general body weakness, and darker urination.

Skin dehydration is treatable. When you experience severe dehydration, it’s essential to seek medical attention as it can be improved.

Signs And Symptoms Of Dehydrated Skin

Our skins lose water every day, but in some cases, it can be excessive. It is essential to note the signs of dehydration so that if you have these symptoms, you can treat it early. When there is extreme dehydration from your skin, you will experience the following symptoms.

  • Itchiness
  • Dryness
  • Roughness
  • The skin feels sensitive
  • General weakness of the body
  • Sunken eyes
  • Dullness
  • Scaly skin

Product Ingredients For Dehydrated Skin

The necessary ingredients for treating dehydrated skin are those with high water content to hydrate the skin. However, you should also avoid harsh skin care products and try some natural methods. Some of the products to use for dehydrated skin include the following;

Avoid harsh skin scrubs and brushes as they can bruise your skin. Therefore, it is essential to use gentle cleansers that leave the skin feeling soft. The cleansers are crucial since they help remove impurities from your skin.

They also help in maintaining a natural skin barrier keeping it healthy. This way, your skin will be able to reduce the loss of water from the epidermis.

Use toners, serums, and moisturizers that contain antioxidants and have the tendency to improve skin hydration. They give your skin a radiant and soft feeling.

Use moisturizers. Moisturizers are essential because they boost the skin with extra moisture. However, it also helps in preventing evaporation of moisture from the skin. Therefore it’s critical to apply a moisturizer and make it a routine. With this, your skin will always remain hydrated.

Don’t forget to use an essence. An essence is essential since it keeps your skin in hydration. It becomes difficult for dry surfaces to absorb water, but with the help of a substance, it drenches the skin with hydration. Through this, the skin can absorb moisture.

Incorporate a sheet mask. Sheet masks are ideal in boosting skin hydration. These sheets create a protective barrier that nourishes ingredients to sink in the innermost layer of the skin.

It’s also essential to remove the hydrating sheet mask before it dries. Pulling off the cover prevents reverse osmosis that removes moisture from your skin.

Natural Ingredients For Dehydrated Skin

One of the important factor to Koreans having glassy, dewy, plump skin is almost always contributed to having adequately hydrated skin.

Natural ingredients are always the best option and extensively researched creating Korean skin care products. If you suffer from skin dehydration, it’s advisable to try out the following natural products. These products will ensure your skin remains radiant and glows naturally.

  • Honey

Honey is one of the best natural skin care products. Honey contains probiotics, antioxidants, nutrients, and enzymes to plump up the skin. It also helps maintain a balance of oil production in the skin and protects it from anti-bacteria. Therefore, honey is an ideal product that helps in hydrating your skin.

  • Cucumber

Cucumbers are high in hydration. It explains why most women put cucumber slices on their faces. Since they contain 90% of water, they can maintain hydration in the skin. However, you can also mist yourself with cucumber water spray every day to reap its hydration benefits.

Aloe vera is a high water density plant that has hydrating, cooling, and medicinal properties. It is commonly used in moisturizer effect due to its extremely hydrating effect.

Snail mucin is the secretion from the snail. It has the ability to restore moisture and regenerate cells, increasing hydration and firmness.

Food That Can Aggravate Dehydration

Aside from choosing the right skin care product, foods we eat daily may result in dehydration. These foods contain ingredients and components that make our skin lose excess water.

Foods such as salty meals, alcohol, coffee, excessive sugar, refined carbohydrates, and excessive Vitamin C intake make the skin lose moisture.

However, you need not worry as you can practice eating a healthy and balanced diet to prevent such conditions and don’t forget to drink a lot of water. Therefore, people should be cautious about the foods they eat to maintain healthy skin.

I hope that this will give you a head start to change into a more beautiful, confident, and attractive YOU!

Korean Products That Fight Hydration :

Briskin Real Fit Mask

The Briskin Real Fit Mask contains ingredients such as coconut water, Centella Asiatica, and green tea extract. It helps brighten, soothe and hydrate the skin.

Innisfree Aloe Mask

Innisfree Aloe Revital Sleeping Pack contains Jeju organic aloe providing intensive moisture and soothe damaged skin while sleeping.

Secret Key Snail Repairing Gel Cream

Secret Key Snail Repairing Gel Cream is a hypoallergic skin-soothing repair cream. Suitable for sensitive skin, enlarged pores, dull and tired complexion.

8 Mugwort Benefits That You’ve Not Known

Unveiling Of The Mugwort Benefits 

The Korean beauty tips are known for their long term and fascinating results. Mugwort (also known as artemisia or wormwood) is a magical herb which is widely used by the Koreans for quite a long time.

The less known Mugwort benefits for the skin is one of the reasons why it is traditionally used skin care ingredients which are gaining popularity at present. It is commendable that most of the producers of Korean skin care products consistently use traditionally used ingredients to take care of your skin.

Mugwort is a Korean herb that includes a high range of healing properties. This herb is popularly used in most of the jjimjilbang or public bathhouses in Korea to help their customers in taking care of their skin. But before discussing the mugwort benefits you must know it more closely.

How is Mugwort Related to Koreans?

In Korea, mugwort is viewed as a recuperating herb for its antibacterial, hostile to contagious, and skin-defensive properties. Known as ssuk in Korean language, experts have stated that mugwort was behind the production of the primary Korean line of modern-day.

As indicated by Korean folklore, a bear and a tiger needed to become human, so Hwanung, the child of the” Lord of Heaven,” tested them by placing them in a cavern with some Mugwort and garlic and advised them to remain there for 100 days.

The tiger had enough following 21 days, became hungry and left the cave before the 100 days was over. But the bear remained quiet and was later transformed into a lady who later brought forth Dangun, who established the primary Korean Dynasty, Gojoseon.

Nowadays, Korean cooking (like rice cakes), conventional Korean medication, and Korean homeopathic cures regularly consolidate mugwort consequently. Ladies, specifically, depend on tasting it in tea structure to help control their menstrual cycles and period cramps.

At customary bathhouses, you can likewise absorb mugwort-implanted showers which give relaxing effects to the overall body and mind.

Like many other traditional herbal ingredients or hanbang ingredients, Mugwort is a part of the traditions of Korea. The herb is known for its great properties of antioxidants that fight for all skin related issues.

Mugwort has been used in traditional Korean medicines for hundreds of years as a body warming element as it helps in improving the circulation of blood into the body and helps in relieving pain in the muscles.

Today it is commonly used in jjimjilbangs or herbal bathhouses to soothe and relieve pain in the body.

Appearance Of Mugwort

Mugwort is a native herb to Europe and Asia, from the family of daisy flowers. During the summer season, it grows very tall in the weedy and sunny regions. It is usually misunderstood as a weed due to its natural looks.

But it is used in most of the households due to its health and skin benefits. The interesting fact is, you can grow the herb easily in your home garden as it does not demand a lot more care.

mugwort benefits

What Are The Skin Benefits of Mugwort?

  • It Soothes Inflammation

Mugwort is beneficial for your skin due to its antifungal, antibacterial, calming, and antiseptic properties. Its anti-inflammatory properties also help in preventing or stopping itching, irritation, and rashes.

The redness even, which is caused by the insect bite or any climatic condition, is also treated by Mugwort. You can directly use the medicine which has Mugwort extract or even directly rubs the herb on the skin.

  • It’s Moisturizes

Mugwort has a Vitamin E that is a great substance to keep the skin moist and hydrated. The flaky skin can become smooth and soft with the regular application of Mugwort. Mugwort has similar properties as aloe vera when compared to the moisturizing properties.

  • It’s Anti-Aging

Mugwort has the anti-oxidant element that protects the skin from UV rays which is one of the culprits for skin aging. It not only protects the skin to get affected but also helps to rebuild the glow and smooth texture.

  • It’s Anti Acne (though not clinically proven yet)

According to other experts, though there is no clinical evidence about the effect of Mugwort on acne, still it can reduce acne due to its proven effect on killing bacteria and reducing inflammation.

If combined with other herbs, it can treat red bumps, cysts, and breakouts effectively. As there are numerous types of vitamins in it, Mugwort has proved to be the strong fighter against acne.

In summary, though there are yet to be many tests on the benefits of mugwort on the skin, with the historical usage of this botanical ingredient by the Koreans be it for health or beauty, mugwort shall become a natural ingredient to be the lookout for in the beauty industry.

  • It Soothes The Skin

To add more to the advantages of the benefits of mugwort, it is known as a soothing agent. The cooling effect on skin soothes any sort of infection. The smell of Mugwort is also known to be a relaxing agent. It is used for aromatic therapy.

The skin-soothing techniques in modern time Spas are also using Mugwort extract oils in massaging therapies.

  • Elasticity In Skin

Mugwort not only helps to fight with the infection of the skin it is also filled with vitamin E which gives elasticity to the skin. It also helps to remove the wrinkles and fine lines which are said to be the sign of aging.

The absorption of Mugwort in the skin is magical in its way, this makes is effective when it comes to gives elasticity to the skin deep into the layers.

  • Used As A Sunblock

Mugwort has great properties that save the skin form violent rays. It keeps the surface of skin safe from UV rays which in the worst form caused cancer.

The products which contain the Mugwort are said to be effective in terms of protecting the skin from the sun rays. Moreover, you can also DIY it!

  • Soothes Sunburn

Mugwort not only protects the skin from the damage of sunburn but also helps in treating the burnt skin. The great healing properties of Mugwort are effecting in bringing back the originality of skin which is somehow lost due to the sunburn.

Korean Glass Skin – Mugwort is the secret!

Koreans are popular when it comes to their traditional glass skin regime. The studies have shown that Koreans use Mugwort to retain their skin’s clearness.

The simple way to use is that you just take some herb and boil it in water. The leftover water is ready to use face mist which keeps oil from the skin away without even dehydrating it.

  • Effective For Dark Circles

The presence of vitamin E and A in the herb is quite effective for the stubborn dark circles. The simple application of the Mugwort can keep the eyes all safe from the not so welcoming dark circle.

If you’ve scraped up your jaw or temple, you can apply aloe vera to the zone for brisk help from torment and consuming sensations. Utilize three times each day.

  • Cuts

In case you’re accustomed to getting a minor cut, consider applying a Mugwort. Its atomic structure recuperates wounds rapidly and limits scarring by boosting collagen and battling microbes. Apply up to three times each day to gain the desired result.

  • Dry skin

Mugwort assimilates effectively, making it perfect for sleek skin.  There is a lot to be counted on its advantages,  one is it can assist you to treat with drying skin. Consider trading out your standard cream for Mugwort after washing to help seal dampness into your skin.

  • Frostbite

Frostbite is a genuine condition that requires clinical treatment. Koreans have given the ultimate solution to this very problem as well and the answer is Mugwort. While Mugwort has been utilized verifiably as a frostbite cure,  ist is suggested to ask your doctor before going for this activity.

  • Mouth blisters

Not at all like infection, mouth blisters create outwardly of your mouth which is disturbing.  Mugwort may help treat the herpes infection, which is likewise the fundamental reason for mouth blisters. Apply a modest quantity of the gel to your mouth blister twice day by day until it disappears.

How To Use Mugwort?

With regard to Mugwort, nothing is fruitless. All aspects of the plant can be utilized, from the blooming tops and leaves, down to the natural roots. This makes the herb way more favorable in the daily skin care regime.

It’s accessible in a wide range of structures as well, from supporting creams and dried herbs to smirch sticks, powders, and teas. The sheet masks are also a new addition in the Korean skin care and it is also in practice these days.

The researches say that the sheet mask can easily help to build the moisture into the skin and helps the pores to absorb its best possible way. The sheet mask is also a great way to keep the skin’s elasticity alive for a longer period of time.

In modern times, the chemical exfoliators are used to wipe away the dead skin. In such a time, the Korean products are supplemented with the Mugwort extract. This made the popularity of the herb and makes it more familiar in the beauty industry.

Pressed with elevated levels of cell reinforcements, the plant has numerous medical advantages, and can lighten everything from longing joints to stomach related problems.

The studies have shown that the proper functioning of the stomach can guarantee clear looking skin. If the stomach is happy then the skin is also all set. It’s the unbelievable skincare advantages of mugwort which is still known to the date.

The herb is used by the Chinese and Koreans for a long time!

How It Helps In Making The Skin All Too Glowy

Mugwort is said to be the multi-tasker when it comes to fixing the problems of the skin. It has great anti-oxidants and fluids which are the right choice for everyone who is looking for some real-time good skin.

On account of its enemy of bacterial properties, it tends to be utilized to treat a large group of skin grievances. Irate spots? Touchy rashes? Steady skin inflammation?

A bit of Mugwort could be the secret to fight your breakouts. What else could be the best when you have spotless skin and carefree acne!

Cruel temperatures can unleash destruction with our compositions in the wintertime, and in case you’re inclined to dry, aggravated skin, Mugwort is a skin friend in need.

With concentrates of Vitamin E that lock in dampness, Mugwort will re-establish the skin back to wellbeing.  One can use products that contain Mugwort to its different advantages.

If we talk about Koreans then they are known to use it in serums and oils.

Furthermore, in such a way if you experience the ill effects of skin objections, for example, dermatitis or psoriasis, the calming forces of Mugwort can help alleviate redness.

The anti-inflammatory properties of this herb make it way more favorite as it is used in skin-related medicines as well.

 

Mugwort benefits on the skin cannot be counted at once. The researches are being conducted which is trying to put more into the advantage of this herb.

The Korean skin care routine has given more hype and popularity to the very product. The magic which Mugwort holds is immense in number and has longer effects. The experts have also suggested that Mugwort has almost no side effects on the skin if used with proper care and the skin type.

It is always a good option to switch to skin care products that use natural plants as the main ingredient. Mugwort is the ultimate solution and a win-win situation as far as the advantages and economy are concerned.

PRODUCTS WITH MUGWORT :

Isntree Mugwort Ampoule

Isntree Spot Saver Mugwort Ampoule is a soothing ampoule that provide relief for sensitive skin quickly.

 

Enature Iroul E Mugwort Relief Cream-poule

Formulated with mugwort (Artemisia Princeps Leaf Extract) and 11 additional nourishing oils to deliver nutrients, hydration, and soothing effects on the skin, Enature Iroul Mugowrt Relief Cream-poule prevents the loss of moisture by creating a firm protective barrier over the skin.

Briskin Origin Nature Mask 01 Mugwort

Contains more than 50% of artemisia, Briskin Origin Nature Mask 01 Mugowrt helps replenish moisture and vitality to the skin. It is suitable for sensitive and dry skin.

Probiotics In Skin Care

Demystifying the Topic of Probiotics in Skin Care

The use of probiotics has been the new hype in the field of skincare for the past few years. Their fast adoption has left many wonders on how effectively they work or what they are in the first place. Since skin breakouts are inevitable for some people, it is vital to have a working and safe solution to alleviate pimples, acne, and skin inflammations in general. Now, what really is Probiotics?

What Are Probiotics?

While this may seem like a new term for you, but you likely know its equivalents. Rhonda Klein, a certified dermatologist in Connecticut, defines probiotics as healthy bacteria that keep the skin’s microbiome happy hence solving several skin concerns. According to Dr. Francesca Fusco, a dermatologist in New York, probiotics work similarly to the digestive system’s bacteria.

What ties up this topic of probiotics in skincare and the gut system is the microbiome. The microbiome can be defined as a natural barrier against harmful bacteria thanks to the billions of microorganisms present.

For the skin, the microbiome is found beneath the top layer. By helping fight these unwanted bacteria, it helps manage skin pH and inflammation. Therefore, it is crucial to keep the microbiome nourished and balanced, a role done by probiotics.

Health Benefits of Probiotics

Let us first tackle probiotics’ health benefits before digging deeper into the mechanism of Probiotics in our skin. This is important to note, especially if you want to dig deeper and treat your skin from the inside out.

As mentioned above, probiotics are good live bacteria that live in your body naturally. Having an infection or a disease makes more bad bacteria in the body, and it is the job of the good bacteria to help in eliminating them, which by doing so, can return the balance of good and bad bacteria in the body. The body needs to catch up to the bad bacteria’s pace because there are many ways that our body can get harmful bacteria.

For example, when you are sick, your immune system would weaken, and the bad bacteria will take this opportunity to enter your body. The number of harmful bacteria is already increasing in that state. To overpopulate the bad bacteria, you must take probiotic-supplements that can add good bacteria in the body to fight them off.

Good bacteria keep you healthy by supporting your immune function and controlling inflammation. Because of probiotics’ ability to restore the natural balance of gut bacteria, they can also help the body’s digestive system. An imbalance means there are too many bad bacteria and good bacteria is insufficient. It can happen due to illness, medication such as antibiotics, poor diet, and more. Probiotics can also reduce the risk and severity of diarrhea from several different causes.

Probiotics don’t only help a person physically but also mentally. Some studies prove the link between gut health to mood and mental health. Studies found out that probiotic supplements can help treat some mental disorders through Bifidobacterium and Lactobacillus strains. These two can help aid anxiety, depression, stress, autism, obsessive-compulsive disorder, and improve memory.

Taking probiotic supplements for an estimated period of time can decrease depression levels and reduce C-reactive protein levels. Specific probiotic strains can help keep your heart healthy. They can do that by lowering cholesterol and blood pressure.

There are lactic acid-producing bacteria that can reduce cholesterol just by breaking down bile, a naturally occurring fluid made of cholesterol, in the guts. Breaking down bile can lower the cholesterol because when probiotics break them down, bile can no longer be reabsorbed, and it can no longer enter the blood as cholesterol.

Mechanism Of Probiotics In Skin Care

For our skin, probiotics work wonders too. There are three main mechanisms in which probiotics act when applied on skin:

  • Probiotics as antibacterial

Acne and pimples are caused by excess sebum, dead skin cells and bacteria clogged up inside your pores. There are ways that you can balance your oil production and maintain a clean surface. The best and effective practices are regular exfoliating and cleansing. However, there are instances that you can’t avoid getting bacteria into your pores because free radicals are everywhere. They come from air pollution, dust, and smoke, causing you breakouts.

Luckily, probiotics are highly antibacterial and can stop that from happening. When applied to the skin, probiotics produce antimicrobial peptides that kill unwanted bacteria. This helps keep acne and other bacteria-related skin problems at bay. Probiotics modify several factors in the pathophysiology of acne development and can potentially improve compliance as well. Probiotics have been shown to directly inhibit acne through the production of antibacterial proteins.

  • Probiotics as an anti-inflammatory agent

Inflammation is when the skin experiences a rash that is usually stinging, burning, or itchiness when you touch them. They look smooth or raised like pimples and blisters. The skin will eventually turn red and will become painful to touch. This can cause scars since it can crack and bleed when you scratch them, leaving your skin rough and scaly. The harmful rays of the sun, such as UV rays, can also cause the skin to experience inflammation.

Probiotics can also counter inflammation. With their anti-inflammatory agents, probiotics skincare products soothe sensitive skin, reduce swelling, pimples, and skin breakouts that appear as inflammations. Probiotics accomplish this by repelling environmental conditions such as free radicals, harmful UV rays, and pollution. Studies have shown that applying probiotics to patients with inflammatory diseases such as ulcerative colitis can act as a treatment for an extended period of time.

  • Probiotics as a protective shield

Do you want your skin to experience a calm and conducive environment exposing its positive features? Probiotics skin products perform this magic. By balancing microbiomes’ activity, probiotics provoke foreign microorganisms from inducing an immune reaction, leaving your skin relaxed and healthy.

When you apply good bacteria like a probiotic into your body, it can help the body control bad bacterias going to your skin. Probiotics form a shield-like barrier over the skin to prevent uninvited bacterias from penetrating the skin. Also, probiotics have an incredibly calming effect when treating skin problems.

Other routes of action by probiotics in skincare include:

  • Reducing the amount of oil produced by the skin

Although the natural oils in your skin make skin younger-looking, it is one of the causes of skin breakouts, like acne and pimples. Acne occurs when the naturally produced oil in our skin tends to overproduce, causing clogged pores. Probiotics come to the rescue, reducing the overproduction of sebum. Which then minimizes skin problems. This is very ideal for oily skin types.

  • Hydrating the skin

It is important to rehydrate your skin to look and feel fresh. If your skin is dehydrated, you will have a high risk of having dry and rough skin. Many probiotics in skincare products are also designed with moisturizers that help keep the skin adequately hydrated. This alleviates the uncomfortable and tight feeling of dry skin.

  • Anti Aging

Since probiotics help in keeping your skin protected from UV rays, you are more likely to prevent the early appearances of wrinkles and fine lines. Also, probiotics can help in the production of collagen. We all know that collagen makes the skin look more youthful and radiant. It’s primary role is to keep skin’s elasticity and maintain smoothness and plumpines of the skin. With the presence of probiotics, you can reap its anti-aging benefits.

Is There A Way To Improve The Action Of Probiotics In Skin Care?

Probiotics in skin care products work best when used in combination with other products. One significant ingredient that enhances the activity of probiotics is prebiotics. Prebiotics enhance the growth of probiotics, helping them execute their vital roles effectively on the skin. It is also recommended to combine probiotics with proven acne fighters such as salicylic acid to improve their effectiveness.

It is also worth mentioning that as the probiotics break on the skin’s surface, they leave other materials such as peptides and vitamins that are beneficial for the skin. These are collectively known as postbiotics. Therefore, it is essential to let the probiotics present in skincare products to stay on the skin for a significant amount of time.

Manufacturers have considered all skin breakouts and skincare routines when making skin products with probiotics. With regards to skin breakouts, there are two main categories:

  • Frequent breakouts- Skin types experiencing periodic breakouts such as acne, have one main problem- old blemishes. Therefore, it is recommended to use skincare products that contain hydrating probiotics to soothe irritated skin. Salicylic with azelaic acids can also help to fight acne and scrape off the old blemishes.
  • Occasional breakouts- Probiotics products for this scenario should be used to prevent acne from occurring, moisturize the skin, and reduce sensitivity that often leads to redness. Here probiotics can be combined with essential oils such as tea tree oil.

Probiotics in skincare products are also intended for different beauty routines. These include facial cleansers, makeup removers, mist sprays, essences, makeup primers, and creams.

While there is always skepticism on new ingredients, having two sides of the argument is normal. There is no harm to give it a try if you are looking to try on new ingredients for your daily beauty routine. After all, probiotics are good bacterias that our body requires.

Side Effects of Probiotics

Like any other ingredient, probiotics also have their own side effects when not used properly. In some rare cases, probiotics may cause rashes or itchiness to the skin, depending on your skin’s level of sensitivity.

There are reviews from buyers who used probiotics, saying they experience itchiness and rashes as side effects. It is always a must to do a patch test first, especially if you have sensitive skin. Since sensitive skin is very vulnerable, it might worsen your skin’s condition instead of treating it.

If you already see a rash or feel severe itching, then you must stop using the probiotic. Before using the product, the first thing you must do is check the product’s labeling for any possible allergens. Consult a doctor if the rash is severe, persistent, or it accompanies other concerning symptoms.

If one type of probiotic doesn’t work for you, you can always try others from different strains. There are also alternatives available and present in many skincare products. If you prefer going for natural ingredients, you have Centella Asiatica, tea tree oil. For active ingredients, you can choose from Salicylic acid, Retinoids, Vitamin C, and more.

Where Can You Get a Good Source of Probiotics?

Most fermented foods are rich in probiotics such as kombucha, sauerkraut, pickles, miso, tempeh, kimchi, sourdough bread and cheese. The easiest way to incorporate a good source of probiotics into your diet is eating yogurt.

There are a lot of brands selling yogurt but when you choose one, you have to consider the amount of probiotics present in that yogurt. You can consult a nutritionist for this or you can look it up online. You can add yogurt unto your breakfast and midday salad, as an alternative for egg or potato.

Korean Products With Probiotics :

probiotics in skin care
NEOGEN Probiotics Relief Mask

NEOGEN Probiotics Relief Mask contains Superprobiotics to control skin condition and create luminous healthy-looking skin.

Holika Holika Mechnikov’s Probiotics Formula Radiance Cream

Holika Holika Mechnikov’s Probiotics Formula Radiance Cream has a skin-friendly pH of 5.5 that refreshes and keeps the skin healthy.

Neogen Probiotics Youth Repair Cream

Formulated with Superprobiotics, Neogen Probiotics Youth Repair Cream restores skin firmness, pores, texture, and complexion.

The Need For Daily Application of Sunscreen For Face

Why Do You Need Sunscreen For Face?

The Koreans have been attributing their glassy, flawless skin to using sunscreen for face since young. Sunscreen is one of the few skin care products that is an open secret to keeping your face looking youthful and wrinkle-free for years. Young Koreans are trained to apply sunscreen since young in their skin care routine to maintain a longer-lasting youthful appearance. Even dermatologists agree that sunscreen for face is an important weapon to prevent many issues caused by sun damage.

But it is always a challenge to find that good sunscreen that is compatible with your skin. So, in this post, we are going to discuss the importance of using sunscreen for face to protect yourself against ultraviolet (UV) rays as well as how to choose the right sunscreen.

What Are the Different UV Rays That Cause Damage To Our Skin?

Before we discuss the importance of applying sunscreen for face, we must differentiate between the three main types of UV rays: UVA, UVB, and UVC.

  • UVA Rays: These rays are to blame for premature aging. Dermatologists believe that about 80-90% of skin wrinkles or aging are caused by extended exposure to UVA rays. UVA rays interfere with collagen and elastin in your skin. They also release free radicals that accelerate wrinkles growth, aging, brown spots, discoloration, and hyperpigmentation. What is even scarier is that UVA rays can penetrate through glass and clouds, meaning they are more potent than UVB.
  • UVB Rays: They are mainly responsible for burning, but they may also cause some skin complications, such as skin cancer. Generally, UVB rays have shorter wavelengths, so they may not penetrate deeply into the skin as UVA rays. So, their main focus is on the epidermis, which makes it red and sore.
  • UVC Rays: These rays have the shortest wavelength, meaning that they don’t penetrate as deeply into the skin and the above two. So, their impact is almost negligible.

Chemical vs Mineral Sunscreens

Sunscreen protects from UV rays via chemical or mineral filters.

  • Chemical Sunscreen

Chemical filters absorb UV rays, break, and releases them as heat through some form of a chemical reaction. Chemical filters contain organic carbon-based ingredients such as oxybenzone, octinoxate, avobenzone, homosalate, octisalate, and octocylene. Chemical sunscreen allows UV rays to penetrate the skin. When these UVs are in contact with the organic carbon-based ingredients, some “magical” reaction happens. These reactions transformed the UV rays into heat which then released from the skin.

  • Mineral Sunscreen

Mineral or physical blockers provide a physical barrier on the skin. Mineral sunscreens contain titanium dioxide or zinc oxide. These substances sit on the skin when applied and deflect the sunray away. In this way, the UV rays are blocked from penetrating the skin.

Is It Good To Put Sunscreen On Your Face Every Day And Even At Home?

Some people dread the thought of wearing sunscreen every day, while many others wear it during the summer months. If there is something you should not avoid in your skin care routine, it is to wear sunscreen for your face every day throughout the year, even if you are indoors. Remember, ultraviolet rays that cause skin damage are always present, irrespective of whether it is cold or hot. And they are not blocked by clouds.

True, the intensity of UVB rays may vary during the day, making it easier to avoid sometimes, but UVA rays can be as harmful on a rainy day just like it is on a sunny or cloudy day. For this reason, you may be exposed to UVA rays, even when indoors.

Also, keep in mind that burning is just a consequence of short term intense sun exposure. The real skin damage happens due to continuous exposure of UVA rays, which may be invisible to the naked eyes.

How to Choose A Sunscreen?

  • SPF and PA

Look for a broad-spectrum sunscreen with protection on UVA and UVB.

  • UVA = Rated in PA
  • UVB = Rated in SPF

Normally, I would prefer to go for SPF30, PA++ sunscreen.

The higher SPF value provides higher protection. However, you do not need an above SPF50 protection, as the marginal increase in protection is negligible. Know that you won’t get any better results by wearing sunscreen with the highest SPF. Some people may assume that by using a sunscreen product with SPF 100 is twice as effective as using the one with SPF 50. Usually, an SPF15 is good to go.

PA+ and PA++ are good for medium protection against UVA, while PA+++ is used for protection against very strong UVA .

  • Chemical Vs Mineral Filters

The 2nd factor when choosing a sunscreen is picking between a chemical or mineral filters.

  • Chemical Filters

The advantages of chemical sunscreen are didn’t leave a white cast, tend to be more lightweight and non-sticky, and is easy to apply, though it takes about 20 minutes for it to be effective.

People with a sensitive skin condition, you may need to be more careful when choosing chemical sunscreen. This is because chemical sunscreen changes the UV rays into heat and the heat has the tendency to cause redness on the skin. The chemical ingredients may also cause allergies to sensitive skin and worsen melasma and rosacea skin conditions.

Chemical filters also have the tendency to clog pores, thus making it less suitable for the acne-prone skin condition.

There are also studies on chemical ingredients of homosalate, octisalate, and homosalate being potentially harmful and can cause hormonal imbalances. Thus, it is advised against the use on children, pregnant and breastfeeding woman.

Chemical sunscreen is found to be toxic to coral reefs and some beaches have banned the use of chemical sunscreen. You may have to go for mineral sunscreen for the purpose of swimming, surfing and diving in the ocean.

  • Mineral Filters

On the other hand, mineral sunscreen tends to be labeled as a “cleaner and safer” option.  It contains less harmful ingredients, doesn’t cause irritation, offers immediate protection upon application and it is ocean-friendly.

However, mineral sunscreen texture tends to be thicker and the ingredients sit on the skin. It is harder to apply but works almost immediately.

Mineral sunscreen may also cause breakout on acne-prone skin. To remedy this, Dr. Jennifer L. MacGregor, MD, a board-certified dermatologist at Union Square Laser Dermatology in New York City, recommends combination sunscreen products that have anti-acne additives such as niacinamide.

The mineral filter also tends to leave a white cast on the skin, which is not a preference to some.

To choose the right sunscreen for face, you need to understand the condition of your skin, your own preference on the ingredients and its texture as well as the types of activities that you do.

Regardless of mineral or chemical sunscreen, it is important to use it daily. Choose a sunscreen that has broad-spectrum and apply every 2 – 4 hours for effective protection against the sun.

Some of the sunscreens of the Korean skin care line:

NEOGEN Protection Sunscreen

The Neogen Protection Sunscreen is formulated with SPF50, hydrating, and protects against UVAs and UVBs, yet does not clog pores. Giving you all day long protection.

sunscreen for face
Missha Waterproof Sun Milk

The Missha All Around Safe Block Waterproof Sun Milk gives broad-spectrum protection. It doesn’t cause any grease residue or white cast. It finishes with a soft matte and is perfect under makeup. The Missha Waterproof Sun Milk is water-resistant and is suitable for watersports.

Cell Fusion C Stick Sunscreen

The Cell Fusion C Stick Sunscreen is a chemical sunscreen with SPF 50+/PA++++. It’s cooling and refreshing while offers protection against harmful UV rays.

Hyaluronic Acid In Skin Care

What is Hyaluronic Acid?

Hyaluronic acid is widely known for the benefits that it gives to our skin, especially for its hydrating abilities, reducing the appearance of fine lines and wrinkles, and speeding up wound healing caused by pimples and acne. But before we go to our main point, let us first tackle what hyaluronic acid is and its other benefits.

The human body naturally produces this substance called Hyaluronic acid, which is found mostly in the eyes and joints. This substance works by acting as a cushion and lubricant in the joints and other tissues. By doing this, it might affect the way our bodies respond to injuries.

It is considered as a ‘moisture magnet’ A better explanation for that is, one gram of hyaluronic acid can hold 1000 weight of water. Dryness can cause saggy and dull skin, hyaluronic acid can prevent that from happening. It is very close to a natural ingredient since it’s already found in your skin.

Applying products with hyaluronic acid will give your skin a boost of moisture and hydration. Hyaluronic acid can be applied topically like in the forms of creams or serums. Dermatologists can also prescribe you injectables in the form of fillers.

How Is It Made?

In present times, it is now made with certain bacteria and then purified to form hyaluronic acid.

Medical Claims

It has been approved to be used in certain eye surgeries including cataract removal, repair of a detached retina, corneal transplantation, and other eye-related injuries. The process is by injecting this acid into the eye during the surgery to help replace the lost natural fluids. Injecting hyaluronic acid into the eye is effective when used during cataract surgery by an eye surgeon. It is also proven by research that eye drops containing hyaluronic acid can prevent or cure any symptoms of dry eyes.

Hyaluronic acid was also approved to be used in the knees for patients who are suffering from knee osteoarthritis. The process is done by injecting hyaluronic acid into the joints, which, in return, can reduce the pain and stiffness in the joints.

Hyaluronic acid can also relieve swelling and sores inside the mouth. This substance is capable of treating mouth sores when applied as a gel or used as a rinse.

Overall it has many benefits, including various joint disorders, urinary tract infections, acid reflux, dry eyes, vaginal pain, ageing, and is also beneficial for our skin.

For The Skin

It is one of the top 3 building blocks of the dermis and highly responsible for ageing. Through time, sun damage and smoking, it will eventually degrade. Hyaluronic acid production decreases as you age. That’s why replenishing the skin with a good amount of hyaluronic acid will rejuvenate and bring back the glow and radiance of your skin.

There have been a lot of talks about substance hyaluronic acid in the skincare industry. Also known as hyaluronate or hyaluronan, it is present in our body that binds water to retain moisture. Chemically, it is a molecule composed mostly of sugars (polysaccharide), which is normally found in tissue, conjunctiva of the body, and in the skin. It keeps tissues hydrated. It is a form of humectant that absorbs moisture from the surrounding and retains the moisture on your skin.

For infants and young individuals, the skin contains a large amount of hyaluronic acid. However, as the personage, the natural production of it in tissues decreases, causing loss of moisture in the skin. The loss of hydration causes the skin to lose its glow and pliability. Ageing signs start to emerge, such as wrinkles, fines lines, sagging of skin when the skin becomes dry.

Skin hydration helps improve skin plumpness, resilience, and elasticity, making it essential in maintaining youthfulness. Hyaluronic acid is commonly used in the skincare industry as it is generally acceptable for most skin types. As the body also produces hyaluronic acid, the skin can adapt to products that contain this ingredient.

Benefits For The Skin

hyaluronic acid

  • It maintains skin elasticity

 Applying doses of hyaluronic acid in creams and ampoules for at least one month has been shown to significantly increase skin moisture and reduce dry skin in adults. Regularly used in creams and ampoules gives the skin firmness and elasticity. It can also hydrate our skin which can reduce the appearance of wrinkles, redness, and dermatitis, resulting in smoother skin.

Because it is a humectant that attracts water, it can re-hydrate the skin without making it oily. Other moisturizers are too heavy or can cause acne for oily skin, but unlike them, hyaluronic acid can moisturize oily skin without the fear of having acne after using.

  • It reduces the effects of ageing

 More than half of hyaluronic acid in our body is present in our skin, and it helps our body retain moisture. It binds to the fluid in our body which is why it makes our skin look hydrated and moist. But due to the body’s natural ageing process and our exposure to free radicals such as smoke coming from cars, tobacco and factories, pollution, and ultraviolet radiation from the sun, can lessen the production of hyaluronic acid in our body which may give your skin that dry and flaky look.

Applying hyaluronic acid creams and ampoules can prevent this from happening. Free radicals and harmful UV rays can lessen the body’s natural production of hyaluronic acid. By injectibles or applying creams, it can give our body extra amounts that can incorporate into the skin. In return, it keeps the skin firm and is effective in plumping up wrinkles and preventing the effects of ageing. It helps in moisturizing, delaying skin thinning, itching, and the overall ageing process.

  • It prevents skin dryness

Hyaluronic acid is naturally produced by our body to hydrate our skin. It gives the skin a soothing look by giving the skin moisture. If you have dry skin, it is highly recommended for you to use a cream with hyaluronic acid rather than a serum. Since creams will cater to your needs, giving you enough moisture and hydration.

  • It protects against free radicals

Free radicals such as smoke, pollution, dust, along with the harmful UV rays caused by the sun are the things that we cannot avoid. That is why antioxidants such as hyaluronic acid exist to protect our skin from it. In this case, free radicals and harmful UV rays can affect the natural production of hyaluronic acid of our body, making our bodies look pale and dry. Taking hyaluronic supplements can protect our skin from free radicals and at the same time, add an amount of hyaluronic acid to our body, which can moisturize and hydrate our skin. It acts as an antioxidant that has the role of protecting the skin against the harmful effects of free radicals.

  • Heal wound caused by pimples or acne

Hyaluronic acid also plays a key role in wound healing. The use of this substance is divided when there is damage that needs repair. It helps wounds heal faster by regulating inflammation levels and signalling the body to build more blood vessels in the damaged area. It can reduce the size of the acne wounds when you apply it to the area, and it can also decrease the pain. Hyaluronic acid can also prevent an infection from acne wounds through having an antibacterial property.

The Downside of Hyaluronic Acid

Much has been said about its magical benefits; however, it has its downside too. Although it binds water to retain moisture, it is crucial to realize that it does not generate water on its own. Instead, it is a humectant that pulls in water from the environment to retain hydration for the skin.

Thus, the usage of skin care products with hyaluronic acid for hydration depends on the environment. If the weather is dry or humid, applying it will tend to draw moisture from your skin, causing your skin to be reversely dry. So instead of it hydrating your skin, it sucks up all the moisture because it can’t get moisture from the external environment.

It usually comes in large molecule sizes. Thus, it is not able to penetrate the deeper levels of the skin. It hydrates the skin surface level only. It also tends to be temporal as it does not hydrate the inner levels of the skin.

Some Remedies To Higher Penetration 

To solve the low penetration into the deeper skin level, there are some forms of remedies to it. Look for hyaluronic acids with multiple molecular weights.

The beauty industry has come up with hydrolyzed hyaluronic acid. Also known as multi-molecular hyaluronic acid, it has different smaller molecular weights that can penetrate the epidermis level helping the skin to obtain hydration at all levels.

High molecular weight hyaluronic acid penetrates the superficial layer of the skin, low molecular weight sinks deeper into the epidermis. You want both high and low to penetrate both on the top and deeper layer of your skin.

The injective filler procedure where the skin is injected with hyaluronic acid and it penetrates directly into the inner levels to deeply moisturize the skin. The effect of injective filler for hydration and anti-aging treatment is more lasting than using hyaluronic products per se. Nevertheless, a doctor or dermatologist’s advice is needed before treatment can be performed.

Your body has natural enzymes that break down the hyaluronic acid. Even if it’s an expensive cream or serum, it only stays on your skin at a maximum 24-36 hours. With injectables, it can penetrate deeper into the hypodermis. You will see more pleasing results that way.

The active ingredient of hyaluronic acid helps with the texture, tone and volume of the skin. With this alone, you don’t really need to go and get a laser. It should be enough to help your skin rejuvenate.

Hyaluronic acid oral supplements are not effective. Your digestive enzymes are strong enough to break down the hyaluronic acid and eventually would go down directly to the toilet.

Incorporate it in your morning routine as a 3rd step. This will go well just before you apply a moisturizer since it’s a humectant after all. It can also increase the penetration of actives, such as retinol, vitamin c, vitamin b, niacinamide. Acts as a carrier for these active ingredients and transport them into the deeper layers of your skin.

Hyaluronic acid is also revered in Korean skin care. You can find brands with a variety of products using this ingredient. If you want to have glowy, healthy-looking skin, try using some of the products that contain this super powerful ingredient.

Korean Products With Hyaluronic Acid :

Wellage Hyaluronic One Day Kit

Contains 90.95% hyaluronic acid, the Wellage Hyaluronic One Day Kit is made with freeze-drying technique for triple firming, hydration, and texture improvement.

Cosrx Hyaluronic Hydra Intensive Cream

Filled with moisture-retention ingredients such as Hippophae Rhamnoides Water (a.k.a vitamin tree), Hyaluronic Acid Intensive Cream suppresses moisture loss. It is light and supplies suppleness to flaky face.

Secret Key Hyaluron Aqua Soft Cream

Secret Key Hyaluron Aqua Soft Cream moisturizes whitens and improves wrinkle problem as well as supplies vitamin and collagen to the skin.

Retinoids: Retin-A, Retinal And Retinol, Should You Use It?

Retinoids: The Royal Family of Vitamin A

Everyone’s on the buzz about this trending ingredient. Many people have made reviews and articles about this. But are you still confused about what’s the difference between retinoids, retinol, retinal, and Retin-A? That wouldn’t be surprising since the massive popularity of these ingredients is present in various anti-aging products, many people want to find out how they differ from one another. Let’s get to know what they are, and maybe you can find one that might suit you!

Retinoids

What are Retin-A, Retinal and Retinol?

Vitamin-A has been known for its use in anti-aging remedies, improving wrinkles, hyperpigmentation, acne, and boosting of collagen. Retinol, retinal, and retin-A are forms of vitamin-A derivatives which are called retinoids.

Retinoids are under the family of vitamin A, the royals of active ingredients. This vitamin A derivative has been proven to be the most researched and most effective in treating acne. It’s been buzzing around for quite some time, but lately, it’s most talked about for its miraculous powers in anti-acne and anti-aging.

To give you a bit of history, retinoid was mainly used for treating acne. However, experts have discovered other benefits such as anti-aging and a brighter complexion. They noticed that patients who were using retinoids did not only cleared up from acne, but also observed plump, and younger-looking skin from them. Today, there is news everywhere that helps in the appearance of pores, evens skin texture, hyperpigmentation, and sun damage.

Retinoid is a prescription drug that is issued by your dermatologist. It is important to know that using prescription retinoids brings severe effects to your skin when inappropriately used. Consult a dermatologist first so that they can give you proper instructions in using a retinoid.

Downsides Of These Ingredients

There’s an adjustment period where your skin will undergo the risk of becoming worse before becoming better. This is why you should consult a dermatologist first so that you will be guided on how to deal with these side effects:

  • Dryness
  • Flaking
  • Redness
  • Irritation
  • Breaking out/ Purging
  • Inflammation

Three Prominent Kinds Of Retinoids

  • Tretinoin The King of All Retinoids 

This is the most researched retinoid, and it has been proven effective on the skin. It works on a cellular level and has been FDA-approved that it is effective in reversing skin aging. This has become the gold standard in the world of anti-aging. It can lessen and soften the appearance of wrinkles, fine lines, and dark circles. Usually, it is prescribed by a dermatologist along with the instructions tailor-fit for your skin condition.

  • Adapalene

This is a fairly new medication, more like a younger sibling of tretinoin. Most people can tolerate this better than tretinoin. Unlike tretinoin, adapalene has a lesser risk of irritation, and the chances of them occurring is lesser. You will still undergo the adjustment period. However, there are a few people who use adapalene, and they didn’t get to experience the side effects.

  • Retinol

A more gentle type of retinoid with much lesser adjustment periods as compared to tretinoin and adapalene. Since it is gentle, results will come in slower than the other two. This is perfect for people who are not looking for immediate results, who just want to boost their skin condition.  It is present in a lot of skincare products. Most commonly found in serums but you can also find moisturizers and eye creams that contain retinol.

 How Does Retinol Work?

Your body will need to convert retinol with two steps :

  • From retinol, it will become retinaldehyde and then
  • It will become retinoic acid, which is the form that your skin will benefit from

This will affect how effective it will be to your skin since your skin might be slower or faster in converting retinol. Tretinoin is already a retinoic acid, which is why your skin will absorb it faster, getting immediate results.

Retin-A vs. Retinol vs. Retinal: Which One Is The Right For You?

Right now you must be wondering which one of these will be useful for you based on the benefits they offer. But you need to know that when it comes to the differences between retin-A, retinol, and retinal, it all comes down to the potency and function each has.

What Is the Function Of Retin-A, Retinal, and Retinol?

Retin-A, retinal, and retinol differ in the concentration of the active ingredients known as retinoic acid, which helps in cell turnover. Retin-A is the prescription strength of retinoic acid. It’s usually prescribed only for good reason as patients require guidance in choosing the right molecule, the right strength, and the right formula. Retin-A much stronger than retinal and retinol.

Due to its strong potency, it is known to be effectively strong and thus requires a prescription. Retinal is less potent than Retin-A but nonetheless more potent than retinol is. Retinal is clinically proven to work up to 11 times faster than retinol. Usually, retinol is over-the-counter since it’s essentially less potent than retin-A and retinal. Retinol goes through two phases before it gets converted to retinoic acid in a body, ultimately making it less potent.

Therefore, retinol is less potent than retinol and Retin-A and can be purchased from over-the-counter skincare products. Retinol is thus, less effective compared to the other two. You will have a slower result if retinol is used.

Skin Benefits Of Retinoids

  • Anti-aging

Penetrates deep into the skin to promote collagen production. Your epidermis (surface of your skin) will be thicker, meaning firmer, bouncier, and soft texture. Stimulate natural skin elements to produce more to improve the overall look of skin.

  • Anti-acne

Exfoliates the skin, unclogs the pores, regulates sebum production, and removes dead skin cells and bacteria. Treats acne deep down the skin and heals acne scarring. Minimizes the recurrence of acne, for better-looking clearer skin.

  • Skin Brightening

Evens out stubborn dark spots, sun spots, sun damage, and hyperpigmentation due to UV rays and prior skin conditions.

If you want to use vitamin A, you must stick on to these:

  • Always Use Sunscreen

Retinoids make your skin more sensitive to the sun. Retinoids and the sun don’t work well with each other. Even if you’re not yet planning to use retinoids, always apply sunscreen diligently.

  • Don’t Use If You Are Pregnant Or Breastfeeding

Retinoids can give a negative side effect during pregnancy or on lactating moms. Consult your ob gyne first.

  • Use At Night

Since retinoids and the sun are polar enemies, using retinoids at night will be much better. They work well at night, without the interruption of UV rays.

  • Be Ready For Long Term Commitment

There is no shortcut for clear skin. It takes a lot of time and effort! Your skin needs time to adjust and one month of using retinoids will not do. You have to observe your skin for at least three months.

  • Use It Consistently

Try not to skip if you really want to see results. Be consistent in following your dermatologist’s guidelines.

If you want better results, relying on the product itself prevents you from experiencing the full benefits of this product. Applying it alone is not enough, to get better results, you also have to change your lifestyle. You have to stop eating and drinking toxic food which forces your body to release toxins from inside out. And also be conscious of your sugar intake, considering that eating foods with a high amount of sugar is bad for your health.

You also have to sleep early to allow your body to rest, which then enables your cell to regenerate and replenishes different parts of your body. The most important thing of all is to always drink water. Humans are approximately 60% water, the brain and heart are composed of 73% water, and the lungs are about 83% water. This means that it is really important to rehydrate every hour.

FAQs

  • When is the right time to start using retinoids?

Dermatologists recommend using in your late 20s – early 30s. If your younger and you have problematic skin conditions, there can be considerations so better yet consult your dermatologist.

  • How do you start incorporating retinol into your skin care routine?

For prescription retinoids, consult a dermatologist. For over-the-counter, start with the lowest of lowest concentrations, preferably HPR or bakuchiol. Use it at night. 1-2x a week and always monitor progress.

  • Are there any alternatives?

Yes, and you can check out these two ingredients.

 Hydroxypinacolone Retinoate (HPR)

The newest and most gentle, quite recent so there are not many available studies.

Unlike the other three, this does not require conversion at all. It is because HPR is a retinoic acid ester which means your skin can easily absorb it. A study by Grant Industries showed a significantly lower irritation than using retinol.

Bakuchiol

Better known as a `Natural Retinol`. A plant-based version of retinoic acid, extracted from the babchi (Psoralea corylifolia) plant. It claims to have similar effects to retinoic acid, without the harsh side effects of retinoic acid. It contains antioxidant, anti-bacterial properties, and anti-inflammatory. It inhibits collagen breakdown and promotes collagen production.

A comparison study was conducted, and it showed that bakuchiol has significantly lower irritation than retinol. It said that it would work well together with retinoids and salicylic acid.

Why Are The Ingredients Seldom Found In Korean Skin Care?

Despite the benefits of retinoids, most Korean skin care products use less of those ingredients. Are you wondering why? Because retinoids have the tendency of causing irritation and peeling off the skin. Therefore, it is advised that you use retinoids when you really need to use them. And before the use of retinoids, it is always advisable to consult your doctor so as to determine which type of vitamin A derivatives that your skin requires.

Korean skin care emphasizes hydration, rejuvenation, sun damage reversing anti-aging, the industry prefers using botanical or natural ingredients in their product formulations, such as licorice root extract, aloe vera, and Centella Asiatica.

These ingredients are gentler than retinoids, and additionally, they don’t cause skin irritation, unlike retinoids. For example, during the initial period of introducing retinol into the skincare routine, you will most likely experience skin dryness, redness, burning, and flaking.

It will take for your skin to fully adjust to retinoids. However, people with sensitive skin won’t be able to do that because they can’t tolerate and get used to retinoids at all.

That’s why the majority of Korean skin care products avoid using retinoids since Korean skin care is not a fan of harsh ingredients and places its main focus on providing the skin with nourishment and hydration. Also, applying sunscreen diligently is more emphasized. Whatever age group you are, sunscreen is a must wherever you go, even if you’re just at home so you can combat anti-aging problems.

In conclusion, retinoids can cause skin irritation, burning, itching, redness, and at times peeling of the skin, and it is advisable to use them only when your skin requires it. These vitamin A derivatives are used mostly for improving fines lines, getting rid of pigmentation, boosting collagen, and improving acne conditions.

I’ve mentioned this many times already, but you must consult a dermatologist first when you want to use any vitamin A derivatives. Your skin will get worse first before getting better. It takes a lot of patience in achieving your skincare goals. Remember, it doesn’t happen overnight ladies!

6 Miraculous Goodness Of Rice Water For Skin

Rice Water For Skin

Being the staple food of Asian countries, rice is no stranger to Korea. Naturally, rice water has become another organic ingredient that has been around for ages, now also used in Korean skin care. One of the reasons Korean skincare is so hyped about is that products contain natural ingredients in their formulation to help the skin achieve that glowy, glass skin effect. Rice water is one of those natural ingredients.

In today’s quest for perfection of beauty, this traditionally used rice water is enhanced and has become part of the ingredients found in Korean beauty products. Asian women have been using rice water long before modernization. They would incorporate rice water into their skincare and hair routines.

One proven example is the Yao women of China. They are notably known for having long straight hair for centuries. A secret to their long and shiny hair is that they have been using rice water for their haircare. When they wash their hair, they would use rice water and rinse it with spring water. They add other natural and organic ingredients to the rice water to give added benefits to their hair.

Another use of rice water is for watering plants. Gardeners often pour water on certain plants to help them grow. Unlike ordinary water, plants can benefit more from the nutrients that rice water contains.

Knowing that rice water is very beneficial for hair and plants, undeniably, it would also give benefits for your skin. Now, you may be wondering what type or kind of rice should you use. There are different types of rice, white rice, brown rice, red rice, black rice, jasmine rice, sticky rice, etc. Actually, there are no scientific studies yet about this, but we can take into account what rice to use based on the minerals and nutrients it contains.

For example, brown rice is more abundant in protein than white rice. It is said that protein is good for your skin since it promotes the production of new cells. If you have mature skin, you might want to go for this. But actually, it all depends on you. Just don’t use instant rice and polished rice, they are less in nutrients. Some would advise you to use sticky rice since they contain more vitamins and minerals.

This water is thought to contain minerals and vitamins such as antioxidants, minerals, vitamin E, Vitamin B, phenolic, and flavonoids compounds. It also contains allantoin and ferulic acids, which are required for healthy skin. To give you a better grasp of what it can do, let’s take a look at some of the minerals rice water contains:

  • Vitamin B, in general, helps in preventing infections and will help in promoting cell growth.
  • Vitamin E helps repair damaged skin and improve skin elasticity.
  • Vitamin A allows cell renewal, getting rid of dead skin to have a new surface of renewed skin cells.
  • Vitamins C is a skin brightening, and it also helps in eliminating free radicals from sun damage. Also, preventing your skin from acne by controlling the oil production on your skin.
  • Vitamin K reduces the swelling and bruising on your skin. It can also repair discolorations on your skin and improve blood circulation.
  • Phenolic and Flavanoid protect your skin from sun damage and UV rays.
  • Starch, Choline, and Anthocyanins help relieve skin from discoloration and promote the production of collagen.
  • Allantoin is a moisturizing compound that will keep skin hydrated.

Rice Water? The Residual Water from Rinsing Rice Before Cooking?

The rice water everyone is referring to is the clean rice water. The water you get when washing a cup of rice for the first time is not what you will use. That water is dirty, and you would see that some dried granules are floating in the water. Throw it away or, better yet, pour it into your plant. You will need to rinse the rice at least two times and wash it thoroughly.

Rice water refers to the starchy water, which is left after the rice is soaked or cooked. Rice is usually soaked in a reasonable amount of water and is left for about one hour. You can also put rice in a cooking pot, add water, and boil for about 10 minutes. The residual milky water which you will strain out is what is called rice water. I would suggest going to this proportion, 1 cup of rice = 4 cups of water, and this should be enough as your rice water.

 How To Make Rice Water?

Rinse the rice thoroughly at least two times. Wash rice with your hands, you will see that white residue will come out from the rice. Leave it soaked and sieve the rice after. You can add other ingredients such as essential oils or lemon peel unto the water. Dilute the water if boiled and fermented

Springwater would be great, but an alternative will be distilled or filtered water. Much better rather than using tap water.

  • Soaked – You will soak rice and water, leaving it there for at least 30 mins. Sieve out the rice and store rice water into the refrigerator.
  • Boiled –You will boil the water and rice together. Once boiled, press the rice and sieve it, leaving the water into a jar. Store it in the fridge afterwards.
  • Fermented – You will need to soak rice and water, it can be boiled or if you prefer not to. Once you sieve out the rice, leave it sealed for 24-48 hours. But in ancient times they leave it longer at least for a week, it totally depends on your preference. Just remember to store it in the fridge once it starts to have a sour smell.

Which Is Better? Fermented Rice Water Or Unfermented Rice Water?

Fermented rice water is more packed with all of the good stuff. It has a low ph level that would help in balancing out your skin’s ph level. But I would say that you still experiment with what’s more suitable for you.

rice water for skin

What Can Rice Water Do For The Skin?

  • Anti-aging properties

Rice water contains Vitamin B and Vitamin E, which are potent antioxidants promoting the growth of cells. Fermented rice water has rich antioxidants which are produced in the process of fermentation. Through this process, ordinary rice water can be turned into a powerful anti-aging element which can be used in healing scars, smooth out fine lines, reducing wrinkles, and reducing skin inflammation. It also assists in cell renewal and regeneration, giving you that firm younger-looking skin.

  • Effective facial cleanser and toner

You can use this ingredient in cleansing your face so that you will get a more radiant and softer looking skin. All you have to do is pour some water into a cotton pad, massage your face for a few minutes and then allow it to dry. If you can use it daily, you will be able to notice the difference. Your skin will feel softer and smoother since your skin can absorb more nutrients from the rice water. Its toning capabilities smoothens the skin’s texture, reduces the sizes of pores, and tightens the skin.

  • Acne treatment

It has a soothing effect that makes it the best remedy for acne on the skin. It’s able to minimize the redness and also acts as an astringent. Also, any future breakouts of acne will be prevented. The high starch content is the one that makes it the best for people who may be suffering from pimples and acne. It will also help fade your acne scars since it contains regenerative properties. It also has hydrating properties that will moisturize and at the same time, keep oil production in check.

  • Protect the skin from sunburns

It contains phenolic acid and Flavanoid that mainly helps you in protecting your skin from harmful UV rays. If you have been affected by sunburns, then you can use rice water in treating them. All you need to do is to apply a small amount of rice water on the affected area. Within a few days, your skin will start to recover.

  • Treats discoloration and hyperpigmentation

It minimizes free radical damage and gets rid of dark spots caused by environmental issues such as aging and sun rays. It addresses hyperpigmentation and leaves a soft finish on the surface of your face. It reduces the redness on your skin, giving you that brightening effect. It contains vitamins C and K, which are nutrients known to heal skin discolorations.

  • Treats skin conditions or irritations

If you have Eczema, put rice water into cotton pad and pat on that area. You will notice that it will get better. This also applies to Atopic dermatitis, allergies, and rashes. Rice water contains anti-histamine properties and anti-inflammatory properties such as starch, choline, and anthocyanins. Red and black rice are more abundant in anthocyanins, and they are effective in reducing and preventing skin inflammation.

Is Rice Water Suitable For Specific Skin Types?

All skin types can benefit from the rich water. It has a lot of skin benefits, and it is a natural ingredient, so you know you’ll be safe. At least try it out for a week or two to see if it’s good for your skin.

How Do You Use It?

There’s a variety of ways on how to use it, but you can choose either of these:

  1. Pour it on a cotton pad and apply it.
  2. Pour it on a face towel and leave it on your face for about 10 mins or more.
  3. Get a compressed face mask and soak it unto the rice water, then leave it on until it’s dry.
  4. Pour rice water into ice try, leave it in the freezer. Take one iced cube and massage it on your face.

Now there are a variety of Korean products that uses this ingredient in their skin care formula. From toner to emulsion to cleansing water and cream, rice water is now easily found in various Korean skin care lines.

You can have healthy and beautiful skin by using the above Korean products or making your own rice water. However, in case you decide to use homemade rice water, you can change your water after a few days. On the other hand, if you go for Korean products, you must choose one which suits your skin.

Korean Products With Rice Water:

9wishes Rice White Lucent Serum

Formulated with 72% of rice bran extract, the 9wishes Rice White Lucent Serum works in brightening, hydrates, and restores skin radiance.

HaruHaru Rice Hyaluronic Toner

With naturally fermented black rice and bamboo shoot extracts, the HaruHaru Rice Hyaluronic Toner has the ability to boost antioxidant-rich nourishment for the skin.

Enature Iroul E Rice Essential Tone-Starter

Formulated with 45% Oryza Sativa (Rice) Extract, Enature Iroul E Rice Essential Tone-Starter is fermented rice water that helps you to obtain clear, moisturized, and radiant complexion.