6 Stunning Benefits of Green Tea for Skin
Discover The Benefits of Green Tea For Skin
There are tons of benefits of green tea for skin that we will discover today. Green tea could be even as good for your outsides as your insides. The same health benefits that make the drink better for your health also mean there are benefits of green tea for skin.
It contains a strong antioxidant called EGCG that fights DNA damage from UV rays to stop carcinoma. It is a powerful antibacterial agent for treating acne and unclogging pores.
Polyphenols in tea damage bacterial membranes and fight against infection, meaning that it’s useful for treating bacterial growth that causes acne. It helps kill systemic bacterial inflammation for smoother, toned skin.
From flavonoids to catechins, from amino acids to vitamins, there’s a lot that you can do with green tea for your skin’s needs. Green tea, aside from being rich in antioxidants, also contains tannin and caffeine.
When applied topically to the eye area, they can remedy this problem of dark circles and puffiness. This is primarily because they shrink the fine blood vessels around the eyes, making for a great under-eye fix.
What is Green Tea?
Green tea, made from the same plant as black tea, is more potent than its counterpart simply because it is processed differently. Black tea is fermented, while green tea is just dried and steamed.
It can be used to treat acne and other skin problems caused by bacteria that get lodged in the skin. The polyphenols work as an intensive cleanser and fight against all kinds of skin infections.
It has some varieties, depending on the harvest, growing conditions, processing levels, etc. Green tea is said to be healthy for the skin in numerous ways, and we’re detailing how it may help you maintain healthy and glowing skin.
Whether or not this is the case with other teas, green teas definitely give us hope for the skin.
Green tea also contains flavonoids, which supply benefits to reducing the looks of fine lines below the eyes, and ensuring the under-eye area stays youthful and firm for as long as possible.
Usage Of Green Tea In Ancient Days
The history of green tea originated in China in 2737 B.C. Emperor Shennong had drunk water with dead tea in it by accident. He found the drink very refreshing and the drink was birth. Green tea had become a luxurious drink for higher society.
During 800 A.D, a man named Lu Yu who was considered the sage of green tea spent a decade researching the tea. After a deep research, he wrote a monograph on the benefits of tea in 760. He mentioned that green tea is the best remedy for flu, fever, headache, and body pain. He concluded that four to five drinks of the green tea make a man healthy and fresh. Both in modern and olden days green tea is used for the following purposes:
- Grease Cleaner
Tea water is very powerful at cleansing grease. It is common in Chinese families to apply leftover tea water to smooth the dinner desk or dishes. There is no want for soap.
- Digestive and Internal Cleanser
Like bathing is necessary for the external body. Consuming tea is like a bathe for your inner body. It cleans your frame internally. If you apprehend how tea water can smooth dishware, you’ll understand how tea cleans your system. Chinese drink tea after every meal, mainly after meat and oily food. Tea also has a medicinal impact in supporting digestion.
- Tea Pillow
Used tea leaves may be beneficial too. Collect used, dried tea leaves, make them right into a pillow. It will cure excessive blood pressure and hold your eyes clear.
Compounds Found In Green Tea
The quality of green tea that is credited with multiple health benefits is the presence of antioxidants and phytonutrients. Most of the polyphenols in tea are catechins. Catechins which are anti-oxidants naturally have also been shown to function as anti-inflammatory and anti-cancer agents. One among the main catechins in tea is the foremost effective agent against skin inflammation and cancerous changes within the skin. It also has the anti-bacterial ability in destroying bacterias on the skin.
Benefits of Green Tea for Skin
The benefits of green tea for the skin have long discovered by beauticians, with ample Korean skin care products that use green tea as one of the main ingredients. These benefits include :
- Fights against Acne
Green tea has been found to possess the polyphenol compound EGCG, which is anti-oxidant and anti-inflammatory. It is considered one of the best components to prevent acne and other skin infections.
The antioxidant, anti-inflammatory, and antimicrobial present in green tea can also make it an effective remedy for zits. The polyphenols in green tea fight against infection by damaging bacterial membranes. In this way that the tea may be a useful device for controlling bacterial increase that can cause acne.
- Protects from Melanoma
Green tea might be used as a pharmacological agent for preventing disorders of the skin caused by excessive exposure to ultraviolet radiation.
- Good for Oily Skin
The EGCG present in this tea is known to be anti-androgenic. This effectively means that it regulates the production of androgens in the human body and reduces sebum production on the skin. Which in turn, reduces the oiliness on the skin.
- Slows Down Skin Aging
Study shows that the antioxidant EGCG abundant in green tea could rejuvenate dying skin cells. By protecting and repairing your cells, this antioxidant can combat signs of aging and make dull skin look healthier. The vitamins in green tea, especially vitamin B-2, can also keep your skin looking more youthful. Vitamin B-2 can maintain collagen levels, which can improve the firmness of your skin.
- Reduces Inflammation
With its anti-inflammatory properties, green tea helps to reduce irritation and swelling on the skin. Applying it to your skin can soothe minor cuts and sunburn, too. It can also soothe irritation and itching caused by psoriasis, dermatitis, and rosacea.
- Moisturizes skin
Green tea contains several vitamins, including vitamin E, known for its ability to nourish and hydrate the skin. In another test, participants applied an experimental formulation of green tea extract to their forearms for 15 and 30 days. At the end of the study, the researchers found that the participants had increased skin moisture and a reduction in skin roughness.
Korean Products That Contain Green Tea:
Many research studies have shown the benefits of green tea for skin. It gives a glow to your face. Green tea not only protects you from acne but also clears your pores and gives a younger appearance to your skin. Additionally, it has the potential to save you from various skin cancers. So, make green tea a part of your Korean skin care routine for glowing and healthier skin.
Made from the Jeju Green Tea and Green Tea Seed, Innisfree Green Tea Serum is formulated to hydrate skin from within. Rich in acid amino and mineral, it creates a strong moisture barrier to keep skin hydrated longer. I have also written on this serum on the review section. You can read it here.
Blithe Patting Splash Mask Soothing & Healing Green Tea is a liquid mask with moisturizing effect. Enriched with botanical extracts and lactic acid, it leaves skin smoother, refreshed, and glowing.
Suitable for oily, combination and acne-prone skin, this unique foam cleanser is formulated with fermented green tea that brightens, calms, and hydrates the skin. The Neogen Real Fresh Foam Green Tea removes impurities such as sweat, dirt without stripping the natural oil of the skin.
